Authentic Nike Roshe Run Men Grey Blue Quilted With Free Shipping. Men Nike Free Run 2 Black White Green 2014 Online Discount Sale Nike Roshe Run Men Grey Blue Quilted With Superior Quality One Kind Of Upcycling: Making A Shirt QuiltI have always been a big fan of any form of upcycling, not a big surprise to friends and family who know me as the tree hugging (I really do) mother lover of the group. I also have an affinity for creating things, whether it be painting, sculpture, photo, video you name it and yes, that includes quilting. My Aunt asked me to make a quilt of several of her late step father's plaid wool LL Bean shirts as a gift for her mother. I already had an idea of what I wanted to do, but I decided to search online for additional inspiration. I was surprised by what I found. Everywhere I looked, all I came across were T shirt quilts. Well T shirts aren't the only shirts you can use! Read on! What Is Upcylcing Anyways?Recycling, in general, involves converting or extracting useful materials from a product and creating a different product or material. Upcycling is the process of converting waste materials or useless products into new materials or products of better quality or a higher environmental value. It's the opposite of downcycling, which is the other half of the recycling process. Downcycling involves converting materials and products into new materials of lesser quality. Most recycling involves converting or extracting useful materials from a product and creating a different product or material. Give it a shot! My Design ConceptI've seen a lot of t shirt quilts, and they are great, but don't be afraid to step outside the lines!My Aunt gave me 8 plaid button down shirts to do as I wished with in creating this lap quilt. I ended up using 6 different shirts to make a lap quilt that is approximately 60x60 inches. I had several colors and patterns to consider when laying out the design. I wanted it to be very evident that this quilt was made out of button down shirts, so my Aunt's mother would easily recognize the shirts used, not to mention it's always a nice touch, in upcycling designs, to leave many of the original characteristics of the materials in place. It makes it easy for others to see how something old was used to create something new and fabulous! So I began doodling out very simple, straight forward concepts for square designs. I'll be the first to admit, that I have to be careful with projects. Sometimes I bite off more than I can chew! So my main focus was SIMPLE. I chose to make "artful cuts" in the shirts, this technique is not for everyone, especially if you are brand new to cutting pieces for your quilt. I carefully laid the shirts out flat, and using the lines of my cutting mat as a guide, I centered the specific area I wanted to cut as my square. So as you can see, some of the squares have an original shirt pocket right in the middle of them, and others have the line of buttons going diagonal across the square. For more variety, I carefully removed the leather elbow patches from one shirt and stitched them onto squares. The other square design you will see is the shirt collars stitched to a square. I simply laid the collars onto the square as I liked them, then pinned them in place and trimmed the excess. It's very important to be precise and have all your corners SQUARE. So if you don't have these items or something very similar get out there and pick them up before you even begin. You'll save yourself a lot of time and frustration, eye balling it is not as accurate as it seems! Fiskars 45mm Contour Rotary Cutter (195210 1001)I have never found another sewing related cutting tool that has been better than Fiskars! I love mine! There are a few basic quilting concepts that everyone should know before they begin to design a pattern. Although there are literally hundreds of different design styles for quilts, I am going to stick with the most basic, which is squares with simple borders all straight line cuts. Here's what to keep in mind. Refer to the diagram above to get a visual of what I am about to explain. It all starts with your square. Choose the size you want your square to be. (Remember the bigger the square the easier and faster your quilt will come together.) I chose 10x10. Now choose the width you want your border to be. Since my square was 10inches and I wanted my borders to be very strong in the design I chose to make them 3 inches wide and to match up with the square, they had to be 10 inches long. Then you cut out your smaller intersecting squares. (These are where all the inner border pieces meet.) So the size for my small intersecting square was 3x3 because my borders were 3 inches wide. You see how the dimensions of each side of each piece matches that of the one right next to it? I wanted my lap quilt to be square in general so I decided to make it 4 squares by 4 squares, but if you wanted to make a rectangular quilt, you could easily do 4 squares by 5 squares, or six, etc. It's up to you! Once you have all your pieces cut its important to assemble them in rows. So first lay them all out on the floor or another flat surface to make sure you aren't missing anything. Then, pick a direction, either horizontal or vertical, and start sewing those pieces together. Once you have sewn all of your rows, now sew each row together, making certain that all intersections match as closely as you can. By assembling your quilt this way, you have a better chance at having all the intersecting lines meet perfectly, just like a pro! Finishing Up That Upcycled Quilt The front of the quilt will, by far, take up most of your total quilt making time, I figured it would be nice to add some details about what to do for the back. If you are really gung ho you can sew together scraps of material for the back as well, but as I mentioned, I have a little bit of project ADD, and once I conquer the front of the quilt, I want the back to be quick! I just bought some basic material, stitched it together, and cut it to fit the dimensions of my quilt. Now it's time to put it all together. First you want to stitch the batting to your quilt front. Be sure to put pins not just along the edges, but throughout the middle of the quilt too, this helps to anchor it you don't want your batting to shift around. The weight of the material is tricky enough to handle while trying to sew a straight line. Once you have stitched the edges, take the pins out of the edges, but leave the pins in the middle. Now you want to sew on the backside material. Remember that the faces you want to be showing when you are done, need to be facing one another while you sew. That means, when you pin, you want the quilt front and the backside material to be facing inward to one another. Pin this in place and also put more anchor pins. Stitch the edges again, but this time, leave about 12 inches open. This hole is needed to turn the quilt right side out. Remove all pins. Take a butter knife or other dull, but sturdy tool and reach inside the quilt to push out the points of each corner. Then, carefully fold in and pin that 12 inch gap. Stitch around all the edges once more, this will keep the quilt edges from "rolling" ensuring that the front STAYS front and center. VOILA!.

IT over. My adventure into the world of Active Travel has come to an end four weeks after I tentatively threw my leg over my bike and started riding to and from work. But it isn really over. Because, with the zeal found in most converts, I don intend to stop. I also fortunate because I can ride to work. I don live that far from the office (under 20 minutes on the bike and about the same in the car) and the terrain is favourable. Yes, there are a few hills but they aren mountains and as my fitness has increased, they become easier. There are showers and lockers here at the Bully, which is not something every office can boast. Riding any distance other than a flat, relaxed cruise raises at least a bit of a sweat and it not only nice for you to have a wash and a change of clothes at the end of the journey. I can guarantee your workmates think so too. I also don have to take a lot of stuff to and from work on a regular basis. I don have a ute load of tools, for example, and I don drop the kids off to school on my way. But even if you aren able to use a bike to commute, here are some statistics about the way we use our cars that point to something we all kind of know we lazy. In southeast Queensland, 10 per cent of trips you make in the car are less than 1km and 30 per cent are less than 3km. Half are under 5km. OK, plenty of those trips might involve taking or getting something, such as kids or groceries, but think about how many times you leap in the car to get a carton of milk or take a DVD back. It would be almost as quick, and a whole lot better for you, to leap on your bike rather than fire up the car. See! The zeal of a convert. There have been other benefits from this too. I think I will be a more aware driver after spending time so low on the road "food chain". When all there is between you and the vehicle next to you is a T shirt, shorts and helmet, you become so much more aware of what going on and anticipating what going to happen next. Will that car back out of the driveway without seeing me? Is the person sitting in that parked car up ahead going to throw open their door? Is the truck trailing me because it wants to turn left going to stay patient as I climb this hill? It also shown me how many cycleways there are on the Coast and how much more there could be. Federation Walk, for example, is a real asset and it would be wonderful if it was one day finished but there a lot more than just wishful thinking involved in that coming to fruition. But compared with some parts of the world, our urban areas are a less cycle friendly than they could be. Europe leads the way and considering it snows for a goodly part of the year in many parts of that continent, surely our climate lends itself to a stronger cycle culture. With more of this infrastructure, I convinced more people would see cycling as a viable transport and/or recreation, with huge benefits to them and the environment. I know from my experience I much prefer to ride on the path than the road. Nike Roshe Run Men Grey Blue Quilted ,Nike Roshe Run Men Black Red Nike Roshe Run Men Anthracite Volt Quilted Men Nike Free Run 4.0 V2 Pure Platinum Reflect Silver Soar Blue Men Nike Free Run 2 Purple Gold White Men Nike Free Run 2 Black White Blue Yellow Men Nike Free Run 3.0 V4 Wolf Grey Reflect Silver Blue Glow Women Free Run 3 Prism Blue Reflective Silver Pure Platinum Volt Men Nike Free Run 2 Turquoise Gold Black White Men Nike Free Run 2 Grey White Teal Blue Earth Spirit Shoes IntroductionIf you happen to be an environmentally conscious person and happen to be looking for a shoe to match your beliefs then look no further than Earth Spirit Shoes. Earth shoes were first introduced back in the 70s in Scandinavia, and today they shoes do not use any animal by products. The soles of the shoes tend to be a little thicker while the heels are thin. This produces a feeling of walking downhill and or a sense that you're walking on a beach. The company moved its operations to China to be able to compete in a very competitive marketplace. As a result they have been able to introduce new brand lines for both men and women including the earth spirit shoes. They make all sorts of styles for both men and women offering everything from sporty tennis shoes, to sandals, to boots, and clogs, and everything else in between. Earth Shoes and Earth Spirit Shoes ContinuedEarth Spirit Shoes are about style, well being, and getting toned all rolled into one. The corporation claims their "negative heel technology" helps to burn calories. The stability of the shoe shifts your weight back helping you burn calories while toning your legs, and maintaining your posture, which is also good for your lower back. If you are on your feet all day Earth spirit Shoes will probably be a good fit for you given you find a pair you like. Being on your feet all day obviously will take its toll. So consider this "if your feet don't feel good you don't feel good". Earth Spirit shoes helps you stand anatomically correct and efficient. Earth Spirit Shoes promotes a healthier way of life, and fans of these shoes are loyal followers swearing by their comfort. If you go Online and read reviews you will see countless people approving how well these shoes feel on their feet, and what it has done to their posture. Once you have put on a pair of earth spirit shoes you will have a good understanding of what fans of the brand are talking about. With their gelron 2000 gel technology earth spirit shoes make walking and standing as comfortable as possible for extended periods of time. A usual question is whether or not you will be able to adjust wearing shoes like these? For the most part people tend to get the hang of it right away however, there are always those who may take a little longer to adjust. If you already have foot issues from wearing high heels or whatever the case may be, you should probably confer with a doctor first. For your whole body to properly welcome the benefits of the earth spirit shoes, "earth shoes", you need to start with a solid foundation without pre existing aches and pains. One draw back of the shoes is that buying your favorite style from the previous year might be challenging. Customers report they buy most of their earth spirit shoes at walmart but as new shoes are introduced the old ones are no where to be found. This can be a problem if you are someone who counts on having the same shoes to help with ailing foot problems. Nike Roshe Run Men Grey Blue Quilted,Sneakers are also called gym shoes and sometimes, tennis shoes. Since Keds is the first one to successfully have the sneaker mass production, it is no question that its sneakers have evolved into much better shoes. So even if Keds has other stylish shoes in the market, it will remain to be the one that originally manufactured sneakers. The cool color of Hampton Sport Casual Tennis Shoes for women have classic design and are great to be worn in summer due to its net lining material which is breathable. You can play with ease and comfort because of its light weight feature and padded collar. You can have as many games as you want wearing these shoes because of their durability. Let your spirit brings you to more energetic games and allow your feet in guiding you to win. Wear this Women's Keds Spirit Leather which displays a sportier look, thanks to the technology used by Microstretch. This pair of sneakers is very much comfortable to wear, letting you express your sporty feeling as freely as you can. Tennis shoes are commonly white but Keds has this Women's Champion Rainbow CVO tennis shoes. Add life to your game as you wear these colorful shoes with a rounded toe. You feel comfy due to its cushioned insole and feel secure as you actively play a game due to the rubber outsole that brings durability and better traction. Men would also love playing tennis as they proudly wear Pro Keds Court King tennis shoes. They could show off their masculine feature and their macho moves while playing a tennis game. It has a rubber outsole, a nice design, and its logo is embroidered on one of the shoe' sides. Allow also your little one to have his or her first step with the Champion Toe Cap White Canvas. Your future tennis player will be motivated to walk with the soft cotton materials used in creating these shoes. Its toe is made of rubber for added protection. It also has breathable materials that could make your toddler's feet feel comfy.

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