You been tying your shoes for years but did you know you could be tying them the wrong way. This guide is going to show you how to make a reef knot in your shoes instead of a granny knot. To figure out whether or not you need shoe lace training look at the knot you make, if it sits evenly on foot with the bows going left and right then you got a reef knot. If your laces go north and south and point towards your toes then you need to watch the guide. Step 1, is to make a starter knot, which just means you cross the 2 laces and loop one under the other. Step 2, is make a loop with either. Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you have normal pronation. The inside of your foot near the toe should be worn out as well as the heel. In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner knot. This technique will tighten the top of the shoe and prevent your heel from slipping. From the starting position, lift up your right leg and step out into a lunge. 2. As you step your right foot down, bend your right knee and reach both of your hands. In this video from carahamelie03 we learn how to wear your Converse with skinny jeans. First make sure your Converse are laced the right way. The laces should go up and through the holes downward toward the shoe. Unlace the first two holes on both shoes. Wear socks that go decently far up so the Converse won push your socks down. Put your foot in the shoe and fold the bill down towards your toes and tie the laces under the bill. tuck the bow into the side of your shoe. If it too tight, make the underbow looser and tie the other laces tighter. You can pop the tongue up if you want but it. 656503 401 Air Jordan Future Varsity Royal Varsity Royal White ,Nike Air Foamposite Pro Air Jordan 6 Olympic Gold Medal Pack Air Jordan 5 3Lab5 646701 413 Nike Kobe 9 EM Game Royal 2014 646701 001 Kobe 9 EM 653972 500 Kobe 9 EM Nike Kobe 9 Low EM Away Nike Air Foamposite Onered Supreme Nike Foamposite One Oregon Ducks Nate Iler was about to propose to his love Laura McDermott on Friday. They'd been together over two years. He got the blessing from her parents this summer. He had a plan. They were going to drive out to Ouray. "She was a big traveler," Iler told 9NEWS Crime and Justice Reporter Anastasiya Bolton, "I believe that's the little mini Swiss Alps. That had a little bit of meaning; it's just a beautiful place. With the fall coming around and she loved to look at the trees changing color, that would be a beautiful place. Got the ring, planned the trip, we just never quite made it there." Denver Police say 32 year old McDermott was hit and killed by 25 year old Dennis Esquibel on Sept. Police say Esquibel did not stop at the scene. Iler was there. Related Story: Sources: Fatal hit and run suspect arrested He says they had not been out to that part of town in a while, and McDermott liked trying new restaurants. On Sept. 22, they went to check one out. "We were leaving and saying goodbye to some friends, and I turned around to talk to my friend to ask him about a concert that was happening on Monday, she continued to walk across the street," Iler said. "I turned back and began to catch up, and I saw a car coming. She was just steps in front of me. She was turning around, looking at us. I don't know what she was saying, probably 'Come on, let's go.' Thats not something I'd want anyone to ever witness again." Iler says everything happened so fast. He saw the car, but not the driver who he says ran a red light, killing his future wife. "I'm glad I was there. I'm glad I had that time with her," Iler said. Denver Police found the car they think was involved in the crash on Sept. 26 in the area of Jason Street and Louisiana Avenue. "I couldn't imagine going through life and impacting everyone's life the way that person has by taking her from all of us. There's a level of responsibility that I don't think I could continue living and not owning up to what I did," he said. Funeral arrangements for McDermott are private, but Iler says if people want to help, she was passionate about a group called Outdoor Mindset. "Outdoor Mindset unites and inspires people affected by neurological challenges through a common passion for the outdoors. 656503 401 Air Jordan Future Varsity Royal Varsity Royal White,Persuasive writing techniques have proven themselves invaluable in the course of history. They have been used to write speeches for campaigns, elections and appeals. They have been used by students begging for second chances, employees hoping to get pay raises, and volunteers asking for sizeable donations. But how difficult is it to master these methods? In all honesty, persuasive writing techniques aren't that hard to learn. Read on to find out more! Grammar is always important and typos are unforgiveable. This is especially important if you're writing for an intelligent audience. Critics will always be there to study your work, so make sure it is flawless from the start. Some words are more persuasive than others. For example, instead of writing, "It is important that we save the bird sanctuary," we should say, "It is critical that we save the bird sanctuary." Bring in a sense of urgency using words that have more weight. 3) Put yourself in their shoes. When it comes to persuasive writing techniques, it is key that you write with your audience in mind. You want to persuade others to act or think a certain way, so focus your article on what matters most to them and not what you deem personally important. If by chance they coincide, then you shouldn't have a hard time writing your persuasive article at all. People will always ask the question why. Why should we listen to you? Why should we buy this product? Why should you get our vote? Don't just list down any reason you can think of. Omit those that don't have as much significance as others. Still using the same bird sanctuary example, don't highlight the reason "because we must respect mother nature" in your campaign. Instead, highlight the reason "because the birds are an endangered species" instead. 5) Use respectable references. One of the most important persuasive writing techniques you should remember is to use credible sources. Wikipedia, though informative, is not your best bet. Look to academic and professional journals for help or interview someone who is certified to talk about your case. For example, if you're still writing that bird sanctuary article, don't include your best friend Benny in your list of references. Find a zoologist with a good reputation to back your findings. Credible sources make you more trustworthy and credible as well. With these persuasive writing techniques, you're sure to do really well in whatever you want to use them for. What else are you waiting for? Start writing!
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