Since 1976 Hawboldt's career as a runner has been celebrated in the Town of Westville on Labour Day. He was known as Nova Scotia's finest 5 mile runner and until he passed away in 1998, Hawboldt himself attended the celebrations and shared stories about the numerous races he ran. For all the races Hawboldt won, none received more acclaim than his duels with marathoner Johnny Miles. They raced six times, each winning three, and they remained close friends. Hawboldt was inducted into the Nova Scotia Sport Heritage Centre's Hall of Fame in 1980. For many years, the Jimmy Hawboldt race was organized by a well known, successful runner Fred Lays, Sr. He was an accomplished runner, having run in the 100th Boston Marathon in 1996, placed 2nd in the Iron Man competition in Montreal in 1999, and ran in countless other races over the years. He was a source of support and inspiration to many runners, especially in Pictou County. Lays' leadership abilities, enthusiasm for the sport of running, and love of the community enabled him to successfully organize many local races and become president of the Pictou County Road Runners Club. To pay tribute to both men for their accomplishments and contribution to the sport of running, the race was re named in 2005, and is now known as the Jimmy Hawboldt/Fred Lays, Sr. Memorial Road Race. It will be held this year on Monday, Sept. 1 (Labour Day) in Westville. Nike Air Foamposite Pro ,Air Jordan 6 Rings Carbon Fiber Nike Air Foamposite Onered Supreme Air Jordan 2 Infrared Cement Air Jordan 7 Olympic Gold Medal Pack Air Jordan 6 Rings Black Dark Charcoal Air Jordan 6 Rings Black Varsity Royal Nike Foamposite One Oregon Ducks Air Jordan 7 Olympic Gold Medal Pack 646701 300 Kobe 9 EM Most restaurants in the Hampton Roads area that offer kids eat free promotions stick to a one day a week offer. However, there are six chains in the area that offer free (or very cheap!) offers each and everyday based on our research. We love for you to chime in below if you know of more so we can continue to add to our guide. Buffets are a great way to please the whole family and Golden Corral is strictly buffet. Children under age of 3 eat free with an adult who pays for the buffet. This is great considering we all know it's hit or miss if our toddlers will even eat their meal. Not to mention this offers up an opportunity for them to try a variety of new things! If you make Tuesday night your family night out, your older children can eat at the buffet for $2.99 making your total cost even more budget friendly! Check out their Facebook page for their specials and deals. Nike Air Foamposite Pro,Pinpoint your pain. Ongoing stiffness and pain in the joints and toes may mean you have arthritis. An inflamed or painful heel can indicate heel spurs. Pain along the arch of the foot can result from plantar fascitis, a common inflammation of the foot tendons. Unusual bumps on any part of the foot could mean your bones rub against the skin due to poor fitting shoes or skeletal problems. Any long term foot pain can indicate circulatory problems, nerve damage or bone structure flaws. Again, see an MD or podiatrist if pain persists. Scan your skin. Scaly or itchy skin can result from fungal infections. The most common is known as athlete's foot. To treat, wash your feet daily with soap and warm water. Dry the feet carefully. Make sure that your shoes and socks are dry and clean. Visit your doctor if the condition does not improve. Painful corns or calluses can build up due to pressure from tight fitting shoes. Keep the skin covered with a soft bandage to reduce pressure. Then soften the skin with lotions or soaking the area in warm water and Epsom salts. Blisters result from skin friction. Don't pop them this can lead to infection. Keep the blister covered by a bandage until it heals. If a skin injury becomes infected, see a doctor as soon as possible.
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